The Madras Pioneer

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Free chairobics, line dancing classes

Free Chairobics and line dancing classes, open to all, are being offered at the Jefferson County Senior Center.

Chairobics is a fun, energetic class designed for anyone who wants to become more active.

It includes joint mobility, warmup activities, aerobics, flexibility, strength, balance, and exercises to stimulate the brain. No prior experience is necessary.

Chairobics meets each Wednesday and Friday, from 10:30-11:30 a.m..

Easy Line Dancing for Active Senior Citizens is designed for seniors who can be on their feet. The classes are fun, while they enhance balance, memory, endurance and flexibility.

Line Dancing begins Oct. 19, and meets each Wednesday and Friday from 9:30-10:30 a.m.

For more information, contact instructor Eva Montee at 541-475-6417.

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